articlesroom.com Menu
Newest Articles
Most Viewed Articles
articlesroom.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Premium COMMERCIAL MORTGAGE Website Business NR
US $0.99 (1 Bid)
End Date: Tuesday Jan-06-2009 15:31:07 PST
Bid now | Add to watch list

(New) REAL ESTATE, MORTGAGE, LOAN, POCKET CALCULATOR
US $12.95 (0 Bid)
End Date: Tuesday Jan-06-2009 15:49:13 PST
Buy It Now for only: US $15.45
Bid now | Buy it now | Add to watch list

1 CENT DVD:'REAL ESTATE' CUT YOUR MORTGAGE BY $82000 NR
US $0.01 (0 Bid)
End Date: Tuesday Jan-06-2009 15:53:00 PST
Bid now | Add to watch list

Instant Mortgage Letter Software Hot Leads = More Loans
US $1.95 (0 Bid)
End Date: Tuesday Jan-06-2009 16:39:10 PST
Bid now | Add to watch list

Instant Mortgage Letters & Legal Forms 2 CD Set
US $1.95 (0 Bid)
End Date: Tuesday Jan-06-2009 17:04:57 PST
Buy It Now for only: US $4.95
Bid now | Buy it now | Add to watch list

Instant Mortgage Letter Software-Hot Leads = More Loans
US $1.95 (0 Bid)
End Date: Tuesday Jan-06-2009 17:22:12 PST
Bid now | Add to watch list

1 GMAC MORTGAGE WALL STREET LOGO GOLF BALL BALLS
US $0.99 (0 Bid)
End Date: Tuesday Jan-06-2009 17:46:46 PST
Bid now | Add to watch list

2 Two Dollar Mortgage Revenue Stamps 1870 WI Document
US $29.00 (0 Bid)
End Date: Tuesday Jan-06-2009 18:00:00 PST
Bid now | Add to watch list

Mortgage Broker Loan Officer 4 CD COURSE. Real Estate!
US $29.00 (0 Bid)
End Date: Tuesday Jan-06-2009 18:00:00 PST
Bid now | Add to watch list

Mortgage Specialists Inc. Hawaii POGS
US $1.99 (1 Bid)
End Date: Tuesday Jan-06-2009 18:02:34 PST
Bid now | Add to watch list

1867 Vigo IN mortgage with revenue stamp
US $9.99 (0 Bid)
End Date: Tuesday Jan-06-2009 18:57:20 PST
Bid now | Add to watch list

Home::All

Seafood - the healthy alternative

Author : Coleen Panetti
Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn’t ask for a better tasting meal.

Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy.

Seafood that has not been kept at or below 39 degrees may not be safe to eat, so if you’re not sure if it’s good or not, throw it away. It is not worth the risk of getting sick. When choosing to purchase fresh seafood be sure and check it out thoroughly to make sure it is fresh. One thing to look for is to make sure the eyes are not bulging, but clear instead. Don’t accept fish where the gills are pink, they should always be red. A very important fact to remember is that even though it is seafood, it should not have a fishy smell to it. If you notice any of these things wrong, do not purchase the seafood.

The best and safest way to cook frozen seafood is while it is still frozen. You can cook it by baking the seafood in an oven, or cooking it in a frying pan. The most popular way to cook seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you the best flavor possible. You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all seafood that has been thawed, make sure you throw away any that is left. Seafood can never be refrozen.

Because eating seafood can actually treat some illness and prevent certain diseases, it can be considered a very healthily diet. Some fish contain the omega-3 oils which help stop certain disease, and help in the aid of curing some illness. Most all seafood is high in protein and low in fat, with the exception of a few, such as the eel.

Seafood has been linked in helping the prevention of Alzheimer’s disease, and to aid in the prevention of breast cancer. Women in countries that eat more seafood than red meat have a lower tendency of contracting breast cancer. Using fish oil has also been linked to preventing some diseases.

There are a lot of healthy benefits from eating a seafood diet. Scallops and mussels add zinc and iron to your body. Seafood also contains iodine, which is good for your thyroids. Having a seafood diet is just a smart and healthy thing to do.

About the Author

Coleen Panetti runs the famous seafood information website http://happyseafood.com

Related articles


  1. Are You Dating?
  2. Are You Dating a Potential Cheater?
  3. Are you Creative?
  4. Are You Creating Your Perfect Parking Space?
  5. Are you creating your life deliberately or by default?
  6. Getting The Best Price On A Car Rental
  7. Are you controlled by the urge to binge?
  8. Are You Concerned About Chemicals and By-Products in Grocery
  9. Are you buying counterfeit emu oil?
  10. Facts About Hair Loss
  11. Are You an Older Man Miserable With Your Sex Life?
  12. Are you an ex-career woman living in a new country?
  13. VoIP Training Center
  14. Are You an Ethical Person?
  15. Change
  16. Are you an Early Bird or a Night Owl – and how that can make
  17. Writing a Powerful E-mail Press Release
  18. "Are You an Achiever or Are You an EXCUSIOLOGIST?"
  19. Are you addicted to your acne trigger?
  20. Are you Addicted to Bad Relationships?
  21. Do You Need to Have a High IQ to Be a Success?
  22. Are You a Wussie Who Can’t Get Laid?
  23. Are You a Winner Who Can’t Get Laid?
  24. Could you use a “Stop Doing” list?
  25. Are You a Victim?
More related feeds
Is Seafood a Healthy Alternative? Latest facts on seafood safety ...
Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. We’ve learned that some varieties of fish are low in fat and contain oils that keep the heart ...

Seafood Combo Meals - A Healthy Alternative
Combo meals made of seafood are delicious and very easy to prepare. Seafood is very healthy, and is available in such wide varieties that it's hard to go wrong! (...)

Seafood - the healthy alternative | Acne Hide
Most of the red and white meats are very fatty and are not a healthy way of eating. The seafood on the one hand offer a great alternative to the test. When it.

Bodybuilding.com - Shannan’s Journey - BBQ............
They taste about the same and are healthier. Choose chicken breasts rather than thighs and choose boneless, skinless varieties that also have less fat. Rather than grilling meat, try seafood for a healthy alternative. ...

Health Products Store: 6 Excellent Ways Avocados Keep You Healthy
For a healthy alternative to mayonnaise, butter, or cream cheese, try mashed avocado. By: Aaron Stanlich. Posted by Aree at 1/05/2009 06:24:00 PM. Labels: 6 Excellent Ways Avocados Keep You Healthy ...

Wine Country Dining and Restaurants: BiteClub
Concerns over mercury content, quality control at overseas shrimp and fish "farms" and ocean sustainability paired with rising prices have many confused over this supposedly healthy alternative to red meat. Stay tuned for: GG's Seafood ...

Seafood - the Healthy Alternative
Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn’t ask for a better tasting meal. ...

Making Flavored Oils And Vinegars At Home
Marinate meats or seafood in herbed oils before grilling. • Flavored oils can be found in many Italian restaurants as a dip for crusty Italian bread. This is a great healthy alternative to butter. • Whisk herbed oil into plain yogurt or ...

Seafood Combo Meals - A Healthy Alternative
By Shannon Linnen Seafood combo meals are delicious and very easy to prepare. Seafood is very healthy, and is available in such wide varieties that it's hard to go wrong! Everything you need to... Lots of people has been to this site ...

Seafood - the healthy alternative
Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy. ...

 


 

2007 somearticles.com - All Rights Reserved

eXTReMe Tracker